Recommended Listening: Yoga: Meditation in Action

The following radio program is a wonderful discussion of yoga. Even if you do not practice yoga, you might enjoy how Seane Corn explains how it works on the body and mind.

Program Description:

Speaking of Faith
September 11, 2008
Yoga studios are cropping up on street corners across the U.S. Now there are yoga classes at YMCAs, law schools, and corporate headquarters. This 5000-year-old spiritual technology is converging intriguingly with 21st-century medical science and with many religious and philosophical perspectives. Seane Corn takes us inside the practicalities and power of yoga, and describes how it helps her face the darkness in herself and the world.

http://speakingoffaith.publicradio.org/programs/2008/yoga/